Posts Tagged 'Testosterone'

Reason’s for those man boobs (moobs)

Anyone got problems with chest fat? I got some good advice to rid you of your problems, these come froma compilation of things I have picked up over the years to flatten my flabby chest.

  • Drink Red wine with dinner this is a potent anti-estrogenic
  • Make sure you are not Zinc Deficient and take a good Zinc Supplement think ZMA
  • Avoid Soy Foods and estrogenic compounds (microwaving plastic) like the plague
  • Experiment with taking Maca
Thats about is but those are the core essentials and the best of. Try this before you even think about Gyno Surgery!


Fitness Spotlight