Small breakfast

Supershake consisting of;

– 1 Scoop whey protein and some BCAA’s

-1 Raw egg

-Cinnamon, sea salt and nutmeg

-1 Scoop full fat yoghurt

-1 Tbsp Coconut oil

and a punnet of blueberries which I ate on the side. took a B complex and some Vitamin C

Feeling really peaceful this morning, weather is beautiful! I’ve been listening to music relaxing. Also been listening to the dalai lama’s audiobook

Advertisements

0 Responses to “Small breakfast”



  1. Leave a Comment

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s